Check out this great article from NSCA Personal Trainer Quarterly. Some great insight into the benefits of a whole food, plant-based diet and it’s effect on your health! Special thanks to Coach Alexa for finding this!
Check out this great article from NSCA Personal Trainer Quarterly. Some great insight into the benefits of a whole food, plant-based diet and it’s effect on your health! Special thanks to Coach Alexa for finding this!